Sound Bath at the Tree of Life Centre
Lay back, close your eyes, and let the sound wash over you. Our monthly Sound Bath at Tree of Life Centre is an immersive meditative journey through the tones of gongs, singing bowls, rainsticks and other therapeutic percussion instruments.
What to Expect
Combining crystal bowls, shamanic drumming, gentle chimes and percussion, each session brings calm to the body and mind, helping brainwaves lower to levels similar to deep meditation.
Who It’s For
Open to anyone seeking deep relaxation and stress relief, and to those interested in meditation and healing practices. No experience necessary — simply lie back, relax and receive.
Benefits
- Reduced cortisol, lower blood pressure and heart rate
- Deep relaxation and nervous system restoration
- Support for cellular regeneration
- A sense of inner connection and peace
Meet Your Teacher
Joa Saunders brings over 20 years’ experience as a professional sound designer for the BBC, Channel 4 and Discovery, alongside training in hypnotherapy, IEMT, Reiki, Healing Dance and Sacred Geometry.
Book Your Class
Book at tolcentre.as.me/soundbaths or call 01273 220159 / email joahealingtherapies@gmail.com.
