Classes & Workshops at Tree of Life Centre

A wide selection of weekly classes to help you live your best life

The Centre’s studio timetable offers 25+ weekly classes in yoga, pilates, meditation & more, suitable for all levels of experience.

There are specialist classes for pregnancy, post-natal care, children, teens, and gentle classes for rehabilitation and people with limited mobility.

With so many new and returning classes available to join, what would you like to try?

If you need any guidance or can’t find what you’re looking for, we’d be delighted to assist.

Class timetable

When

Mondays, 7:45–9:15pm (7-week course)

Yoga and Mindfulness-based Meditation

When

Mondays, 7:45–9:15pm (7-week course)

Teacher

Khadine Morcom

Price

£84 for 7 weeks

When

Mondays, 8:00–9:00am

Energising Neuro Flow

When

Mondays, 8:00–9:00am

Teacher

Emily Kennedy-Barnes

Price

£11 per class, or £60 for 6 weeks

When

Mondays, 9:30–10:30am and 10:45–11:45am

Scaravelli Yoga

When

Mondays, 9:30–10:30am and 10:45–11:45am

Teacher

Clare Parr

Price

£11 per class, or £60 for 6 weeks

When

Mondays, 12:00–1:00pm

Somatic Mondays: Therapeutic Yoga & Somatics

When

Mondays, 12:00–1:00pm

Teacher

Tiffany Mendel

Price

£14 per class, or £72 for 6 weeks

When

Tuesdays, 8:15–9:00am

Nourishing Yoga

When

Tuesdays, 8:15–9:00am

Teacher

Clare Parr

Price

£10 per class, or £54 for 6 weeks

When

Tuesdays, 6:30–7:30pm

Beginners to Intermediate Pilates

When

Tuesdays, 6:30–7:30pm

Teacher

Keri Lummis, Christine Chessman

Price

£13 per class

When

Wednesdays, 8:15–9:15am

Yoga Flow

When

Wednesdays, 8:15–9:15am

Teacher

Michelle de Burgh

Price

£12.50 per class

When

Wednesdays 9:30–11am, Fridays 8:30–9:30am, Saturdays 9:30–10:45am

Vajrasati Yoga

When

Wednesdays 9:30–11am, Fridays 8:30–9:30am, Saturdays 9:30–10:45am

Teacher

Jo Shaw, Khadine Morcom

Price

From £8 (sliding scale) – see timetable

When

Wednesdays, 11:15am–12:15pm

Post-natal Yoga (with Baby)

When

Wednesdays, 11:15am–12:15pm

Teacher

Claire Russell

Price

£13 per class, £36 for 3, or £55 for 5

When

Wednesdays, 12:30–1:30pm

General Level Pilates with Keri

When

Wednesdays, 12:30–1:30pm

Teacher

Keri Lummis

Price

£12 per class

When

Wednesdays, 1:45–3:00pm

Back Care Yoga

When

Wednesdays, 1:45–3:00pm

Teacher

Suzy Greenwood

Price

£15 per class, or £12 per class with block booking

When

Wednesdays, 3:30–4:30pm

Junior Lions: Children’s Yoga (Ages 4–8)

When

Wednesdays, 3:30–4:30pm

Teacher

Emily Ooi

Price

£10 per class, or £60 for 7 classes

When

Wednesdays, 4:45–5:45pm

Teens Yoga

When

Wednesdays, 4:45–5:45pm

Teacher

Lucy Small

Price

£54 for 6 weeks

When

Wednesdays, 6:15–7:15pm

General Level Pilates with Anna

When

Wednesdays, 6:15–7:15pm

Teacher

Anna Papadopoulos

Price

£60 for 6 weeks

When

Wednesdays, 7:30–8:30pm

Embodied Yoga

When

Wednesdays, 7:30–8:30pm

Teacher

Iona Naylon

Price

£10–£12 sliding scale

When

Thursdays, 7:30–8:00am

Rise & Shine Yoga

When

Thursdays, 7:30–8:00am

Teacher

Iona Naylon

Price

£8 per class, or £30 for 4 consecutive classes

When

Thursdays, 8:15–9:15am

Pranayama & Asana

When

Thursdays, 8:15–9:15am

Teacher

Tiffany Mendel

Price

£10 drop-in (2026); from January 2027 £14 per class or £72 for 6 weeks

When

Thursdays, 9:30–10:30am

Yoga Music Flow

When

Thursdays, 9:30–10:30am

Teacher

Lucy Small

Price

£60 for 6 weeks

When

Thursdays, 10:45–11:45am (5-week course)

Baby Massage & Relaxation

When

Thursdays, 10:45–11:45am (5-week course)

Teacher

Sally Reason

Price

£58 for 5 weeks

When

Thursdays, 12:00–1:00pm

Open Level Beginners Pilates

When

Thursdays, 12:00–1:00pm

Teacher

Summer Giles

Price

£13 per class (drop-in)

When

19:15

Intermediate Pilates

When

19:15

Teacher

Rachel Attmere

Price

£60 for 6 weeks

When

Weekly on Thursdays (online via Zoom 7–8pm from October 2026); monthly Sunday workshop 10am–12pm

Qi Gong

When

Weekly on Thursdays (online via Zoom 7–8pm from October 2026); monthly Sunday workshop 10am–12pm

Teacher

Daniel Scott

Price

£10 per weekly class; £30 per workshop

When

Thursdays, 7:20–8:20pm (in the studio or online)

General Level Pilates with Rachel

When

Thursdays, 7:20–8:20pm (in the studio or online)

Teacher

Rachel Attmere

Price

£60 for 6 weeks

When

Fridays, 10:00–10:45am

Mini Lions Kids Yoga (Age 2–5)

When

Fridays, 10:00–10:45am

Teacher

Emily Ooi

Price

£9 per class, or £54 for 7 classes

When

Fridays, 11:00am–12:00pm

Gentle / Beginner Pilates

When

Fridays, 11:00am–12:00pm

Teacher

Emily Holt

Price

£69 for 6 weeks

When

Fridays, 12:15–1:15pm (online via Zoom)

Online Pilates – General Level

When

Fridays, 12:15–1:15pm (online via Zoom)

Teacher

Emily Holt

Price

£57 for 6 weeks

When

Fridays, 1:30–2:30pm

Beginner’s Level Pilates

When

Fridays, 1:30–2:30pm

Teacher

Emily Holt

Price

£69 for 6 weeks

When

Fridays 2:45–3:45pm

Yoga for Cancer

When

Fridays 2:45–3:45pm

Teacher

Eva Sacchi

Price

£12.50 per class, or £56 for 5 weeks

When

Fridays, 4:00–5:00pm

Pilates for Healthy Bones

When

Fridays, 4:00–5:00pm

Teacher

Patsy Westcott

Price

£12.50 per class, £69 for 6 classes, or £110 for 10 classes

When

Fridays, 5:15–6:15pm

Teens Meditation

When

Fridays, 5:15–6:15pm

Teacher

Juliet Wioland

Price

£12.50 per class, or £60 for 6 weeks

When

Saturdays, 11:30am–12:45pm

Loving Life Meditation

When

Saturdays, 11:30am–12:45pm

Teacher

Jana Krychtalkova

Price

£12–£15 drop-in (sliding scale), or £50 for a 5-class pass

When

Monthly on Sundays, 11:00am–12:00pm

Community Yoga

When

Monthly on Sundays, 11:00am–12:00pm

Teacher

Iona Naylon

Price

By donation

When

Monthly on Sundays, 2:00–3:30pm

Somatic Workshop

When

Monthly on Sundays, 2:00–3:30pm

Teacher

Emily Kennedy-Barnes

Price

£20 per person

When

Sundays, 7:00–8:00pm

Meditation for Healing

When

Sundays, 7:00–8:00pm

Teacher

David Crean

Price

By donation (£5 suggested)

Monday – Friday	9:00 am – 7:00 pm
Saturday	10:00 am – 4:00 pm