Community Yoga at the Tree of Life Centre
Accessible, donation-based yoga for everyone in our community.
We believe yoga should be open to everyone. Community Yoga is a friendly, inclusive session for all levels and backgrounds, where every body, ability and budget is welcome. It’s a relaxed way to move, breathe and unwind together, and a lovely chance to meet others and get to know the Tree of Life Centre community.
Classes run monthly on Sundays from 11am–12pm at Tree of Life Centre in Hove, taught by Iona Naylon. Classes are donation-based, so you simply pay what you can on the day.
What is Community Yoga?
An accessible, all-levels yoga class combining gentle movement, breath and relaxation. Everything is offered with options, so you can make the practice your own.
Benefits of Community Yoga
- Affordable access to yoga
- Gentle strength, flexibility and relaxation
- A welcoming, inclusive community
- A chance to try yoga without commitment
- Supports wellbeing for body and mind
Who is Community Yoga for?
Everyone – especially anyone who has been curious about yoga but put off by cost, or who would like to try a class in a relaxed, no-pressure setting.
What to expect in class
A warm welcome, accessible movement and breathwork, and a final relaxation. Mats and props are provided. Contribute whatever you can afford on the day.
Community Yoga FAQs
How much should I donate?
Whatever you can afford – there is no minimum.
Do I need to book?
Booking is recommended as space is limited.
Is it suitable for beginners?
Yes, the class is designed for all levels.
How often does it run?
Once a month on a Sunday – check the timetable for the next date.
Where is the class held?
All in-person classes take place at Tree of Life Centre, 143–145 Portland Road, Hove, BN3 5QJ. We’re easy to reach from across Brighton & Hove by bus or train (Aldrington station), with street parking nearby.
