Humanistic Counselling, Hypnotherapy
Massage: Therapeutic, Deep Tissue, Swedish, Holistic, Pregnancy, Soft tissue release, Myofascial release, Advance Clinical techniques, Trigger Point therapy, Aromatherapy, Spinal
About Clara
Massage
Clara creates unique treatments for each individual client. She draws on over a decade’s experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic approach she listens to her clients and intuitively delivers what is needed – whether this is to feel nurtured and relaxed, or to work towards freedom from pain or stress.
Clara has a specialist interest in helping with –
- Deep relaxation
- Stress and anxiety
- Emotional release
- Headaches and Migraines
- Back, Neck and Shoulder pain
- Hip and Pelvis pain
- Pregnancy massage
- Post-natal massage
- Fatigue / energy levels
Cranio-Sacral, Hypnotherapy & Other Approaches
Clara also has qualifications in Craniosacral Therapy, Advanced Reflexology, Flower essences and Professional Hypnotherapy alongside Family Constellations work. She enjoys integrating these approaches to the extent helpful and desired by each person.
She is an experienced hypnotherapist working in Brighton & Hove. She helps people to let go of limiting beliefs and to create a brighter future. She works in a holistic and practical way in order to empower each person to create change.
In her practice, Clara uses hypnotherapy to help with overcoming trauma, addictions, weight management, sleep disturbances, self-confidence, childhood issues, depression, stress and anxiety, and more.
Clara is additionally a qualified Holistic Therapist and Yoga teacher, with over 10 years experience. Her natural empathy combined with her experience and skills can help you to connect and heal the mind and body to develop a healthy fulfilling life.
Humanistic Counselling
Clara welcomes clients from all backgrounds, and has a special interest in clients who are engaged in the process of healing and transformation. She especially enjoys working with clients who undertsand that life is complex, and can bring themselves to the session with a spirit of curiosity and compassion.
Clara helps by being in relation with you, with warmth, with an attitude of unconditional acceptance, curiosity, generosity and kindness. Unnderpinned by the Humanistic tradition, she sees clients as a being complete in their own right. With a latent potential for growth and healing, every person can – given the right conditions – aspire to and achieve a more fulfilling life.
Clara helps her clients to feel fully heard and seen, and provides a safe space in which they can be fully themselves. She wants to know each client and support them in their discoveries, realisations and motivations; the space is here to welcome you in all that you are, were and can be.