About Emily
Mind-Body Neuroscientist | Somatic Experiencing® Practitioner | Somatic Yoga Therapist
Emily works at the intersection of body-based therapy and neuroscience. Her approach combines Somatic Experiencing®, somatic yoga therapy, and applied neuroscience to support clients in reconnecting with their bodies, regulating the nervous system, and building resilience over time.
Her sessions are client-led, trauma-informed, and inclusive. People come to Emily for many different reasons — some are navigating chronic pain, fatigue, anxiety, trauma, or Functional Neurological Disorder; others simply want to feel more at ease, more present, or more at home in their bodies. All are welcome.
Emily holds an MSc in Psychology & Neuroscience of the Mind-Body Interface from King’s College London, where she also works as a Therapist-Researcher in the Neurological Affective and Dissociative Symptoms (NEUROADS) Lab. Her research focuses on somatic yoga as a therapeutic intervention for FND, with a first-authored study currently under peer review at BJPsych Open. This grounding in both research and practice allows her to bring current science into her clinical work in a way that remains accessible and embodied.
Her integrative method draws on over a decade of experience in trauma-informed somatic practice and yoga, alongside specialised training in applied neuroscience, neuro-biomechanics, and the psychology of movement.
Workshops & group sessions
In addition to her 1:1 client work, Emily also offers monthly Somatic Workshops and weekly yoga classes. She integrates applied neuroscience into her teaching to help students feel safer, steadier and freer in their bodies.
Energising Neuro Flow
Mondays 8am-9am
Begin your day with intention. This classes blends rhythmic Vinyasa movement with applied neuroscience – drawing on breath and nervous system awareness to support strength, fluid movement and mental clarity. Steady, grounded and energising – you’ll leave feeling ready for whatever the day brings.
Somatic Workshops
Monthly on Sundays from 2pm-3:30pm
Monthly Somatic Sessions, designed to engage the “Living Body” using principles from Somatic Experiencing® (SE®), Yoga and Neuroscience. Spaces are limited to keep the group intimate and supportive, ensuring that each participant feels safe and connected throughout the session.
For bookings and enquiries, please contact the Centre or contact Emily on emily@somaticyogacoach.com